[On-Air-Client Session] FFP 294 | Deconstructing an Anovulatory Cycle | Natalie & Lisa

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By Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control and Lisa | Fertility Friday. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Today I share an on-air client session with Natalie! In today’s episode Natalie and I deconstruct her recent anovulatory cycle, and we also discuss factors that impact basal body temperature!

Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! Click here to register now! Early bird pricing ends December 13th!

Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobook is finally here! Listen to The Fifth Vital Sign for FREE when you sign up for a 30 day free trial with Audible. Click here to download now.

Topics discussed in today's episode:
  • Why Natalie began taking hormonal birth control
  • How did the various forms of birth control affect Natalie
  • What Natalie stopped using birth control
  • What led Natalie to start using the Fertility Awareness Method
  • How had Natalie’s anxiety and depression changed since getting off the pill
  • What Natalie’s cycles have been like since coming off the pill
  • How training for a marathon has affected Natalie’s cycle
  • What is an anovulatory cycle

Connect with Lisa:

You can connect with Lisa on her Facebook, Twitter, and on her website.

Resources mentioned:

Related podcasts & blog posts:

Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!

Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsor: The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility

This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.

Fertility Friday | Fertility Awareness Programs

This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

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