Want to Get Fit? How Do You Choose a Personal Trainer or Fitness Coach—the Dos and Don'ts
Manage episode 306663280 series 2801499
By Healthcare Consumer Rights Foundation. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
In this episode of Fight Back, we talk about the benefits of using a personal trainer.
We welcome our special guest, Nicholas Andrus. A gifted athlete, Nick was selected for the junior Olympic soccer team and attended the University of California, Santa Barbara, on a soccer scholarship. He also has won numerous bodybuilding competitions. With this background, he entered the personal trainer profession. As a certified personal trainer, he works with clients virtually and in-person across the country and world.
Nick will share with us his insights and experiences into how to find a personal trainer best suited for your desired outcomes, the importance of a collaborative trainer-client relationship, the positive mental and physical health benefits of a training program, and more.
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