S2E10: Oliver Carnate - Take care of your mind and body

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By Dag Terje Helle. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

My guest today is one of my good friend, Oliver Carnate, from Chicago. He is a business partner of Paul Ingram from Kali Center. Oliver runs his own club in Chicago, he`s a teacher in Kali and an entrepreneur designing awesome stuff. In our interview we spoke about the importance of having a healthy lifestyle and how to navigate through life in general.
You can find Olivers business here: www.trigonalgear.com and his school of Kali here: https://www.kalicenterchicago.com/

Enjoy and stay safe!

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