01. Why you need to learn how to talk to yourself


Manage episode 215193343 series 2422244
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
In this episode, I remind you of the importance of positive self-talk. I explain how we sabotage ourselves with the wrong way of talking to ourselves and how you switch it to a more empowering way.

33 episodes available. A new episode about every 10 days averaging 21 mins duration .