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Building Unshakeable Confidence and Healthy Self-Esteem, you are a Goddess, so why are you not acting like one? Here's how!
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What if you could transform your self-esteem and confidence, propelling you towards a life of fulfillment and success? Today on Find Your Inner Glow with Kirsty Harris, we unlock the secrets to building unshakeable confidence and a healthy self-esteem. This episode is packed with actionable insights on how understanding and nurturing these qualities can revolutionize your ability to handle rejection, manage anxiety, and set healthy boundaries in relationships. From the significance of positive self-talk and challenging negative thoughts to the profound effects of social media on our self-perception, Kirsty covers it all with wisdom and compassion.
Join me as I share personal stories, such as how solo travel has bolstered my self-love and confidence, and provide practical tips like maintaining a list of your achievements and stepping out of your comfort zone. We delve into the importance of seeking help from therapists or life coaches to navigate through life's challenges and foster personal growth. Whether you're looking to improve your decision-making skills or attract better quality relationships, this episode offers a comprehensive guide to nurturing your self-esteem and confidence. Embrace your inner glow and start living the life you've always deserved.
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I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to iamcoachkirsty@gmail.com
Lots of love,
Kirsty
Chapters
1. Boost Your Confidence and Self-Esteem (00:00:00)
2. Nurturing Self-Esteem and Confidence (00:11:12)
3. Fostering Confidence and Self-Esteem (00:17:15)
57 episodes
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