Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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#145 The Atkins diet
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Manage episode 253199634 series 2080434
Content provided by Chemaine's Model Health and Chemaine Linnie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chemaine's Model Health and Chemaine Linnie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this weeks podcast episode we are looking at another popular eating style... or at least it used to be popular. Its "The Atkins diet". This is one of the first low carb diets that hit main stream and was actually a huge success. So lets look at what this eating style actually contains or advises. As always, please share with anyone you feel may benefit. It helps us reach the masses and offer a little more support to people on their health journey.
…
continue reading
323 episodes
M4A•Episode home
Manage episode 253199634 series 2080434
Content provided by Chemaine's Model Health and Chemaine Linnie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chemaine's Model Health and Chemaine Linnie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this weeks podcast episode we are looking at another popular eating style... or at least it used to be popular. Its "The Atkins diet". This is one of the first low carb diets that hit main stream and was actually a huge success. So lets look at what this eating style actually contains or advises. As always, please share with anyone you feel may benefit. It helps us reach the masses and offer a little more support to people on their health journey.
…
continue reading
323 episodes
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