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#171 Weight loss versus Fat loss
Manage episode 281857207 series 2080434
Content provided by Chemaine's Model Health and Chemaine Linnie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chemaine's Model Health and Chemaine Linnie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this first podcast episode of the new year, we are looking at the different distinctions between a weight loss seeker versus a fat loss seeker. This episode is the perfect way to prepare yourself for measuring and monitoring your progress, towards your goals this year. This is a short episode at 16 minutes and I think you will find it very helpful. As always, please share with anyone you feel would benefit from this information and further supporting their health.
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321 episodes
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Manage episode 281857207 series 2080434
Content provided by Chemaine's Model Health and Chemaine Linnie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chemaine's Model Health and Chemaine Linnie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this first podcast episode of the new year, we are looking at the different distinctions between a weight loss seeker versus a fat loss seeker. This episode is the perfect way to prepare yourself for measuring and monitoring your progress, towards your goals this year. This is a short episode at 16 minutes and I think you will find it very helpful. As always, please share with anyone you feel would benefit from this information and further supporting their health.
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continue reading
321 episodes
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Similar to Find your model health!
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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