Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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#234 Understanding Creatine
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Manage episode 339076118 series 2080434
Content provided by Chemaine's Model Health and Chemaine Linnie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chemaine's Model Health and Chemaine Linnie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Believe it or not, I actually do get many questions about creatine, from women, men and teenagers. So hopefully I answer all your questions about creatine, its benefits, and dosing, in this new podcast episode. If you haven't subscribed to my podcasts already, please do! And of course share with anyone you feel would benefit from this information. :)
…
continue reading
323 episodes
MP3•Episode home
Manage episode 339076118 series 2080434
Content provided by Chemaine's Model Health and Chemaine Linnie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chemaine's Model Health and Chemaine Linnie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Believe it or not, I actually do get many questions about creatine, from women, men and teenagers. So hopefully I answer all your questions about creatine, its benefits, and dosing, in this new podcast episode. If you haven't subscribed to my podcasts already, please do! And of course share with anyone you feel would benefit from this information. :)
…
continue reading
323 episodes
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