Aparigraha: The process of letting go

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[Quick Bite] Yoga teaches us to let go of resentment, anger, and all things that become a burden in our lives. Quick Bites are 5-10 minutes, shared at the start of class to introduce a theme or yogic philosophy, based on real world experiences. Reading from Meditations from the Mat by Rolf Gates Send in a voice message: https://anchor.fm/findingdrishti-podcast/message

31 episodes available. A new episode about every 9 days averaging 32 mins duration .