Courage, Fear, Change

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Manage episode 226887560 series 2415551
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

[Full 60-minute vinyasa practice] Instead of running away from discomfort and fear, find courage. Life is always changing. There's always room to grow.

32 episodes available. A new episode about every 9 days averaging 34 mins duration .