Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Meditation: Exploring Our Discomfort
Manage episode 267410063 series 2415551
Content provided by Terri Koen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Terri Koen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Reading from Comfortable with Uncertainty chapter titled, "Root of Suffering" by Pema Chodron
--- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support113 episodes
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Manage episode 267410063 series 2415551
Content provided by Terri Koen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Terri Koen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Reading from Comfortable with Uncertainty chapter titled, "Root of Suffering" by Pema Chodron
--- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support113 episodes
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Similar to Finding Drishti Podcast
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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