Manage episode 232083784 series 2415551
Asana has much more meaning than "pose" - it's how you sit in and experience the pose that makes it asana. Reading from Meditations from the Mat by Rolf Gates.Send in a voice message: https://anchor.fm/findingdrishti-podcast/message
31 episodes available. A new episode about every 9 days averaging 32 mins duration .