Show Up, Breathe, Feel Better

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Manage episode 225834353 series 2415551
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

[Full 60-minute vinyasa practice] Lessons from a weekend intensive with David Swenson ask us to simply show up, breathe, and feel better. This full 60-minute vinyasa practice focuses more on breath than nitty-picky alignment points.

35 episodes available. A new episode about every 9 days averaging 34 mins duration .