Stop Clinging to Singular Moments

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Manage episode 230663243 series 2415551
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

[Full 60-minute vinyasa practice] We tend to re-live both the highlights and the lowlights in our lives. Instead, yoga teaches to live in the present and accept that everything is temporary.

32 episodes available. A new episode about every 9 days averaging 34 mins duration .