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S4, Ep.1 Shame
Manage episode 353452005 series 3303732
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Season 4 of the Finding Freedom in the Hologram podcast is brought to you by the letter, "S".
This first episode is on Shame.
Did you know that there's Healthy Shame, as well as Unhealthy Shame?
Listen to certified Coach Meiling as she explains the two and gives you tips on how to start moving away from unhealthy, internalized shame, and start living your life.
Join her email list here.
Connect with Coach Meiling on Instagram here.
Coach Meiling's home on the web. π‘π
Ready to uplevel and get 1:1 coaching and support? Book a free consult call here. π
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