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#10 A Conversation with Agi Heale about Anxiety

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Manage episode 300249796 series 2931758
Content provided by Steve Bisson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Bisson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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This very deep, personal episode discusses in great depth anxiety, how to address it, and its affect with Agi Heale. Agi is the author of "Generation Panic: Simple and Empowering Techniques to Combat Anxiety" which discusses techniques and tips to address anxiety in a very personal way. Agi discusses her successful career which led her to write the book. Topics we discuss includes:
-Her early career
-What led her to write the book
-How she helps others in her life
-Hope and its role
We also discuss how anxiety may very well be the next big mental health issue.
Her book is available everywhere but here is a link. It is really well written and structured:
https://www.amazon.com/Generation-Panic-Empowering-Techniques-Anxiety/dp/1789045150

YouTube Channel For The Podcast

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175 episodes

Artwork
iconShare
 
Manage episode 300249796 series 2931758
Content provided by Steve Bisson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Bisson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

This very deep, personal episode discusses in great depth anxiety, how to address it, and its affect with Agi Heale. Agi is the author of "Generation Panic: Simple and Empowering Techniques to Combat Anxiety" which discusses techniques and tips to address anxiety in a very personal way. Agi discusses her successful career which led her to write the book. Topics we discuss includes:
-Her early career
-What led her to write the book
-How she helps others in her life
-Hope and its role
We also discuss how anxiety may very well be the next big mental health issue.
Her book is available everywhere but here is a link. It is really well written and structured:
https://www.amazon.com/Generation-Panic-Empowering-Techniques-Anxiety/dp/1789045150

YouTube Channel For The Podcast

  continue reading

175 episodes

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