Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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Firside Chat Ep. 103 – Hong Kong Protestors Demand Freedom
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This week, Dennis Prager discusses why Hong Kong's citizens are demanding freedom and protesting China's communist government. History is doomed to repeat itself if we don’t remember the horrors caused by communism and socialism.
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This week, Dennis Prager discusses why Hong Kong's citizens are demanding freedom and protesting China's communist government. History is doomed to repeat itself if we don’t remember the horrors caused by communism and socialism.
…
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341 episodes
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