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Find Your Happy Place: The Connection Between Joy and Self Care
Manage episode 388251520 series 2850498
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In our fast-paced and often hectic lives, it's easy to get caught up in the never-ending to-do lists and forget to take care of ourselves. But amidst all the chaos, one thing that we should never neglect is joy. Yes, that right - joy. Incorporating joy into our self-care routine is not only important but also essential for our overall well-being. In this message, we'll explore the powerful connection between joy and self-care, and how you can make joy a regular part of your self-care practice. Because after all, what's self-care without a little joy? Let's find our happy place together.
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