Ep 331: Be the dad you wish you'd had, with Sebastian Paz

Fit Dad Fitness Podcast

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Sebastian Paz describes himself as a man dedicated to taking care of people with a desire to serve and give back.

He credits this drive to watching his mother leave behind a promising career in their native country of Colombia to move to the United States when Sebastian was 15 years old in order to give her children a better life.

Despite some bumps and struggles along the way, Sebastian, now a father of two, has made good on his calling by serving in the military, by currently working as an emergency room nurse, and by co-founding VetWod, an organization dedicated to helping other service members overcome PTSD and other mental health struggles.

Connect with Sebastian at https://www.instagram.com/seb_felipe, and check out both VetWod (https://www.instagram.com/vetwod) and Street Parking (https://www.instagram.com/streetparking).

Be sure to check out my new podcast, The Follow-Up Question, at https://www.thefollowupquestion.com/ or wherever you listen to your podcasts.

Thanks to Tonal for sponsoring this week's episode. Go to https://www.tonal.com to check out how the Tonal system uses electromagnetic weight to provide up to 200 pounds of resistance for your home gym. Use the code FITDAD for $100 their smart accessories.

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