We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Content provided by Fit Father Project. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fit Father Project or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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How To Upgrade Your Life With Expert Guest Anthony Trucks!
Manage episode 303986688 series 2921225
Content provided by Fit Father Project. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fit Father Project or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I’m mixing things up for today’s podcast by welcoming an expert guest on with me, so I hope you enjoy listening to him as much as I enjoyed talking to him!
My guest is a former NFL athlete, international speaker, American ninja warrior competitor, and author of the new book ‘Identity Shift: Upgrade How You Operate to Elevate Your Life’, Anthony Trucks.
Anthony joined me to discuss how his new book is helping people to upgrade their lives by teaching them how to ‘see, shift, and sustain’ areas of opportunity in life, health, business, relationships, and many others.
Anthony describes ‘Identity Shift’ as being a way people can take the necessary actions to become the type of person they want to identify as. So, if you want to identify as a healthy person, your identity shift will help your actions to align with that.
Being a Father and family man himself, Anthony also dives into how sustaining good health reflects on his family, by showing his children how important it is to him and how it has a positive effect on those around him.
Take a listen to the many pearls of wisdom Anthony has to share in today’s episode…
Anthony’s book can be found at https://identityshiftbook.com/, on Amazon, Barnes & Noble, and many other retailers.
If you want to get the most from your weight loss efforts, and make successful changes like over 32,000 other guys have, listen to this episode, take some notes, and check out our FF30X program at https://www.fitfatherproject.com
--
FF30X is the Simple, Sustainable, and Specific Weight Loss Program that is designed especially for busy Men Over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that are there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs even if you’ve never picked up a weight in your life.
Click here to see what you get when you join the FF30X program today!
--
[REVIEW GIVEAWAY] THE FF30X PHASE #1 PROGRAM
To take part, simply write a review at Apple Podcasts, post a screenshot of your review on your IG stories and tag us (@fitfatherproject) along with two of your friends!
--
If you loved what you heard, Follow, Rate and Review this podcast on Apple Podcasts.
You can also listen to the show on:
Subscribe to our Youtube Channel: https://www.youtube.com/c/Fitfatherproject
--
Follow us on Social:
Instagram: @fitfatherproject
Facebook: https://www.facebook.com/fitfatherproject/
Twitter: @fitfatherproj
200 episodes
Share
Manage episode 303986688 series 2921225
Content provided by Fit Father Project. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fit Father Project or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I’m mixing things up for today’s podcast by welcoming an expert guest on with me, so I hope you enjoy listening to him as much as I enjoyed talking to him!
My guest is a former NFL athlete, international speaker, American ninja warrior competitor, and author of the new book ‘Identity Shift: Upgrade How You Operate to Elevate Your Life’, Anthony Trucks.
Anthony joined me to discuss how his new book is helping people to upgrade their lives by teaching them how to ‘see, shift, and sustain’ areas of opportunity in life, health, business, relationships, and many others.
Anthony describes ‘Identity Shift’ as being a way people can take the necessary actions to become the type of person they want to identify as. So, if you want to identify as a healthy person, your identity shift will help your actions to align with that.
Being a Father and family man himself, Anthony also dives into how sustaining good health reflects on his family, by showing his children how important it is to him and how it has a positive effect on those around him.
Take a listen to the many pearls of wisdom Anthony has to share in today’s episode…
Anthony’s book can be found at https://identityshiftbook.com/, on Amazon, Barnes & Noble, and many other retailers.
If you want to get the most from your weight loss efforts, and make successful changes like over 32,000 other guys have, listen to this episode, take some notes, and check out our FF30X program at https://www.fitfatherproject.com
--
FF30X is the Simple, Sustainable, and Specific Weight Loss Program that is designed especially for busy Men Over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that are there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs even if you’ve never picked up a weight in your life.
Click here to see what you get when you join the FF30X program today!
--
[REVIEW GIVEAWAY] THE FF30X PHASE #1 PROGRAM
To take part, simply write a review at Apple Podcasts, post a screenshot of your review on your IG stories and tag us (@fitfatherproject) along with two of your friends!
--
If you loved what you heard, Follow, Rate and Review this podcast on Apple Podcasts.
You can also listen to the show on:
Subscribe to our Youtube Channel: https://www.youtube.com/c/Fitfatherproject
--
Follow us on Social:
Instagram: @fitfatherproject
Facebook: https://www.facebook.com/fitfatherproject/
Twitter: @fitfatherproj
200 episodes
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Similar to Fit Father Project Podcast
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Eavesdrop on life as it's lived. Earshot brings you intimate stories exploring the human experience.
…
continue reading
Will and Mango have lots of questions. Will we ever live without sleep? How do rats keep outsmarting humans? Where are the sunniest tax havens to hide your money? Join these Part-Time Geniuses as they dive into ridiculous topics... and discover some pretty smart stuff along the way.
…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
Stories of the human heart. A candid, unscripted conversation between two people about what's really important in life: love, loss, family, friendship. When the world seems out of hand, tune in to StoryCorps and be reminded of the things that matter most.
…
continue reading
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