Ep 197: Intuitive Eating and Traveling the World with The Flexitarian Digest

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By Katie Hake, Katie Hake RDN, LD, and CPT. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Curious to know how traveling can enrich your relationship with food and your body? If so, you're in for a treat with today's episode!

Meet Angela Saint-Yl. Angela is a DIY Travel Mentor who equips and empowers women with the tools to be able to make their travel dreams a reality and live their best lives.

Listen in as Angela chats about how travel has transformed her life. Plus, hear her take on why is culture such an important part of nutrition and fostering a healthy relationship with food.

Connect with Angela: Travel IG - www.instagram.com/theflexitariantravels Food IG - www.instagram.com/eatswithangieee Website - https://theflexitariandigest.thinkific.com/

Connect with Katie: Join the Facebook Group - https://www.facebook.com/groups/fitfriendstribe/ For full show notes please visit - https://www.katiehake.com/podcast

288 episodes