EP 12 – The One About Grit Being Bogus, Lyn Lindbergh

53:21
 
Share
 

Manage episode 200709211 series 2078346
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

What if you stop “gritting” your way through your workouts and try something different? The founder of Couch To Active, Lyn Lindbergh, believes that getting and staying in shape takes LESS than grit. She is so full of ideas about how you can leverage your everyday life and relationships to firm up your fitness routine, that you won’t be able to avoid inspiration. After all, how does dreading your workout motivate you? Let’s talk about how we can get back to enjoying exercise!

Visit Couch To Active

Like what you hear and see in Lyn? Our listeners can click here to shedule your FREE consultaion with her.


Fit2B Radio Cam

We always “video” the podcast being produced! Here’s your chance to get the behind the scenes view!

The One About Grit Being Bogus with Lyn LIndbergh - Fit2B.com - What if you stop “gritting” your way through your workouts? Leverage your everyday life and relationships to firm up your fitness routine and discover your motivation again! #fitnessmotivation #healthy #goals #goalsetting #podcast #fit #fitmom #health #walking #coreworkouts #core #corestrengthening #fitness #diastasisrecti #diastasis #motivation #weightloss #workout #clicktolearn #clicktolisten

53 episodes available. A new episode about every 9 days averaging 47 mins duration .