EP 18 – The One About Ab Splinting With Celeste Goodson

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By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Meet the maker of one of our favorite therapeutic splints for diastasis recti and core rehabilitation. As a mom and runner, Celeste saw a need for a splint that would meet the needs of athletes. In this episode we discuss core fitness progression for postpartum women, training elite athletes to everyday athletes, and splinting an abdominal gap when incontinence and prolapse are also present.

Save 20% off the Maternity FITsplint or Postnatal FITsplint with code: fit2b20


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53 episodes available. A new episode about every 9 days averaging 47 mins duration .