Manage episode 211675392 series 2078346
Many issues women deal with can be traced back to their exercise and nutrition habits during their adolescence. Young female athletes face many challenges, especially if they are in “aesthetic” sports like gymnastics or dance where weight is queen and body image issues abound. Enter Dr. Julie Granger, author of “Fueled And Fabulous: The Girl Athlete’s Guide To Radiant Health & Sports Success.” She is also an excellent speaker, researcher, and contributor to our Fit2B Girls course!
Use code Fit2B50 to save 50% off Dr. Julie’s ebook Fueled & Fabulous, her short story guide for girls & grown-ups.
Book a FREE strategy session with Dr. Julie right here Valued at $300, she’s offering this to Fit2B Radio listeners for FREE.
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53 episodes available. A new episode about every 9 days averaging 47 mins duration .