EP 4 – The One About Hormones With Dr Michelle

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Hormones are … wow, where do we start? These chemical messengers affect us on EVERY level of our bodily functions. We brought in a special guest for this podcast, Dr. Michelle of Females in Fine Fettle, to chat with us about the cray-cray that hormones can cause. She’s awesome in how she points out how hormones don’t have to ruin us or our lives + loads of natural ways for any women (or man) to start looking into their hormone health. This is a woman we know in our own local community, and you’re going to learn a ton from her!

Dr. Michelle contributed a lesson on hormones to Fit2B Girls which you should look into here!

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53 episodes available. A new episode about every 9 days averaging 47 mins duration .