EP 41 – The One For Guys With Dr. Susie Gronski

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We usually stick to female core fitness here on Fit2B Radio, but males deal with core dysfunction and pelvic pain, too! We asked Dr. Susie Gronski, author of Pelvic Pain: The Ultimate Cock Block, to be a guest on our show and discuss what guys need to know about their pelvic floor. Dr. ​Susie​ ​Gronski​ ​is​ ​a​ ​licensed​ ​doctor​ ​of​ ​physical​ ​therapy​ ​and​ ​a​ ​board​ ​certified​ ​pelvic rehabilitation​ ​practitioner.​ ​In​ ​addition​ ​to​ ​knowing​ ​a​ ​lot​ ​about​ ​your​ ​private​ ​parts,​ ​she’s​ ​also​ ​a certified​ ​health​ ​coach.​ ​Simply​ ​put,​ ​she’s​ ​the​ ​doctor​ ​for​ ​”everything​ ​down​ ​there.” She​ ​provides​ ​real​ ​advice​ ​without​ ​the​ ​medical​ ​fluff,​ ​sort of ​like​ ​a friend​ ​who​ ​knows​ ​the​ ​lowdown​ ​down​ ​below. Her approach is unique and straightforward, and we especially love how she discussed how spouses and partners can be understanding and help guys dealing with various issues below the belt.

Men’s DIY Pelvic Pain Relief Program

Dr. Susie’s hands-on training program

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The One for Guys - Fit2B.com - We usually stick to female core fitness here on Fit2B Radio, but males deal with core dysfunction and pelvic pain, too! We asked Dr. Susie Gronski, author of Pelvic Pain: The Ultimate Cock Block, to be a guest on our show and discuss what guys need to know about their pelvic floor. - #fitnessjourney #fintessmotivation #getfit #podcast #fitmomlife #bodypositive #prostatehealth #thefitlife #homefitness #abworkout #homeworkouts_4u #healthylife #healthylifestyle #fitnessroutine #coreworkouts #core #diastasisrecti #diastasis #colon #fitfam

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