EP 44 – The One About Footwear With Unshoes

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What if shoes protect us a little too much? What if they shape us more than we realize? What if less is more when it comes to footwear? Join us as we interview the founder of Unshoes, Terral Fox, and discuss how footwear affects our gait, alignment, sensory input, and how our feet affect the entire body! Terral’s mission is creating footwear that gets out of the way as much as possible and allows the feet to do their job. But why are minimal shoes often more expensive? Tune in as we talk about all these hot topics!

SAVE 15% off your Unshoes order for 1 week after the show airs with code: f2b15 – Cannot be combined with other discounts and will expire 1 week from the show airing date.

Here is the link to the Unshoes Foragers that Beth shows

And here are the pretty primrose sandals

Here is Beth’s blog on how flexible shoes can help your fitness


Fit2B Radio Cam

The One About Footwear - Fit2B.com - What if less is more when it comes to footwear? Join us as we interview the founder of Unshoes, Terral Fox, and discuss how footwear affects our gait, alignment, sensory input, and how our feet affect the entire body! - #walking #running #jogging #shoes #footwear #goals #goalsetting #lowimpact #corestrengthening #fitness #motivation #workout #fitnessjourney #fintessmotivation #getfit #fitmomlife #fitmom #thefitlife #diastasisrecti #diastasis

53 episodes available. A new episode about every 9 days averaging 47 mins duration .