EP 49 – The One About Weight Loss With Jennifer Campbell

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What does weight loss have to do with diastasis recti? How does weight loss impact our bodies and minds? What is the best diet? Is dieting even all that great? Let’s talk about allll that, including the difference between fad diets and good diets (if there are any) and how to form healthy habits for life. Let’s also talk about how diet culture impacts teens! Jennifer Campbell is the co-founder of Balance 365. This interview with her will have you looking at food differently the rest of your life.

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The One About Weight Loss with Jennifer Campbell - Fit2B.com - How does weight loss impact our bodies and minds? Let’s talk about the difference between fad diets and good diets (if there are any) and how to form healthy habits for life. - #goals #goalsetting #fit #fitmom #health #healthy #core #corestrengthening #fitness #diastasisrecti #motivation #weightloss #workout #coreworkouts #fitness #fitnessmotivation #podcast #diastasis #postpartum #selfcare

53 episodes available. A new episode about every 9 days averaging 47 mins duration .