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EP 51 – The One About Interstitial Cystitis With Nicole Cozean

48:09
 
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When? This feed was archived on May 22, 2020 05:26 (4y ago). Last successful fetch was on April 21, 2020 13:17 (4y ago)

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Manage episode 230169352 series 2078346
Content provided by Fit2B Studio, Beth Learn, and Chris Behnke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fit2B Studio, Beth Learn, and Chris Behnke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It’s a condition that affects bladders in big ways, but would you know how to recognize it and seek help? Nicole Cozean is a women’s health PT and author of the book, The Interstitial Cystitis Solution, treating both men and women at Pelvic Sanity which is her clinic in California. In this enlightening episode we discuss the core and fitness impacts of this issue as well as steps to seeking treatment and rehab.

Take The Cozean Pelvic Health Screening Protocol

The Interstitial Cystitis Solution Book

Learn more about Fit2B Memberships and our home workout videos

Listen & Subscribe on iTunes

https://vimeo.com/325716201
The One About Interstitial Cystitis with Nicole Cozean - Fit2B.com - When should those with incontinance or pelvic pain seek help? What pelvic floor exercises help? How does core fitness affect Interstitial Cystitus? Let's discuss! #fit2b #diastasisrecti #diastasisrectirepair #diastasisrectiexercises #pelvicfloor #pelvicfloorexercises #pelvicfloorrehab #pelvicfloortherapy #pelvicpainsupport #pelvicpainproblems #core #coreworkout #coreworkouts #coreexercise #coreexercises #corestability #coretraining #corework #healthylifestyle #healthymom
  continue reading

67 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on May 22, 2020 05:26 (4y ago). Last successful fetch was on April 21, 2020 13:17 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 230169352 series 2078346
Content provided by Fit2B Studio, Beth Learn, and Chris Behnke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fit2B Studio, Beth Learn, and Chris Behnke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It’s a condition that affects bladders in big ways, but would you know how to recognize it and seek help? Nicole Cozean is a women’s health PT and author of the book, The Interstitial Cystitis Solution, treating both men and women at Pelvic Sanity which is her clinic in California. In this enlightening episode we discuss the core and fitness impacts of this issue as well as steps to seeking treatment and rehab.

Take The Cozean Pelvic Health Screening Protocol

The Interstitial Cystitis Solution Book

Learn more about Fit2B Memberships and our home workout videos

Listen & Subscribe on iTunes

https://vimeo.com/325716201
The One About Interstitial Cystitis with Nicole Cozean - Fit2B.com - When should those with incontinance or pelvic pain seek help? What pelvic floor exercises help? How does core fitness affect Interstitial Cystitus? Let's discuss! #fit2b #diastasisrecti #diastasisrectirepair #diastasisrectiexercises #pelvicfloor #pelvicfloorexercises #pelvicfloorrehab #pelvicfloortherapy #pelvicpainsupport #pelvicpainproblems #core #coreworkout #coreworkouts #coreexercise #coreexercises #corestability #coretraining #corework #healthylifestyle #healthymom
  continue reading

67 episodes

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