Manage episode 198833002 series 2078346
Does an athletic childhood spent doing hundreds of backbends predispose a kid to having diastasis later in life? Join us with our special guest from New Zealand, Lorraine Scapens, founder of Pregnancy Exercise and Turning Baby as we discuss how she handles being mum to THREE bendy gymnasts while also being a diastasis recti expert. Find out what she’s doing to help her girls avoid DR while chasing their dreams and learn what you should watch for you in yourself or your children if you’re super stretchy and bendy!
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53 episodes available. A new episode about every 9 days averaging 47 mins duration .