Ep. 036 Other Peoples' OPINIONS

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By Fitness Matters with Pahla B and Pahla B Fitness. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
There’s got to be a way to handle other peoples’ opinions, right? And I’m not talking about getting mad, walking away, crying, or feeling terrible about yourself. I mean really, truly *accepting* opinions that you don’t agree with. Of course there’s a way to handle it, and of course that’s what we’re discussing on this week’s episode! Along the way on your fitness journey (and my YouTube journey, which is where all my examples are gleaned), other people are going to express their OPINIONS of you, your body, your methods and your results. So let’s figure out how you want to THINK and FEEL about that right now. I’ve got some practical advice, some anecdotes from my own life and lots of mental model theories for you to pack into your bag of tricks. TELL ME: What are you going to do with other peoples’ opinions? 💛💛💛💛💛 The Fitness Matters Podcast is where we chat about positive habits, fitness mindset, personal development, fitness goals, your healthy journey, self improvement, training and SO much more. Join Pahla B - fitness mindset mentor, health coach and exercise expert - every Sunday for new episodes. Pahla B Fitness 👉 https://pahlabfitness.com/ Fitness Matters Instagram 👉 https://www.instagram.com/fitnessmatterspodcast/ Join The Killer B Hive 👉 https://goo.gl/fqtMXU

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