Ep. 043 The Real PROBLEM


Manage episode 272518180 series 1742503
By Fitness Matters with Pahla B and Pahla B Fitness. Discovered by Player FM and our community โ€” copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
You know what the real PROBLEM is? It goes a lot deeper than you think! Killer Bs, today weโ€™re talking about the fitness problems we all have, and how to solve them for yourself. Weโ€™re uncovering our thought processes about ๐Ÿคฏ What we THINK our problem is, and ๐Ÿคฏ What the REAL problem is And of course I have some practical tips for you to resolve both kinds of problems! RESOURCES MENTIONED: The Killer B Hive: https://goo.gl/fqtMXU The Q+A Friday Podcast on SoundCloud: https://soundcloud.com/user-333377009 FACTS vs. OPINIONS: https://youtu.be/s47CYL1ba1E How I LOST WEIGHT at 49 (During Menopause): https://youtu.be/imfTDHTDwg4 Facing Your FEARS: https://youtu.be/-0ck4I4TA-k FEELINGS: https://youtu.be/UKIUNABohRY ๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’› The Fitness Matters Podcast is where we chat about positive habits, fitness mindset, personal development, fitness goals, your healthy journey, self improvement, training and SO much more. Join Pahla B - fitness mindset mentor, health coach and exercise expert - every Sunday for new episodes. Pahla B Fitness ๐Ÿ‘‰ https://pahlabfitness.com/ Join The Killer B Hive ๐Ÿ‘‰ https://goo.gl/fqtMXU

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