Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Manage episode 272518180 series 1742503
By Fitness Matters with Pahla B and Pahla B Fitness. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
You know what the real PROBLEM is? It goes a lot deeper than you think! Killer Bs, today we’re talking about the fitness problems we all have, and how to solve them for yourself. We’re uncovering our thought processes about 🤯 What we THINK our problem is, and 🤯 What the REAL problem is And of course I have some practical tips for you to resolve both kinds of problems! RESOURCES MENTIONED: The Killer B Hive: https://goo.gl/fqtMXU The Q+A Friday Podcast on SoundCloud: https://soundcloud.com/user-333377009 FACTS vs. OPINIONS: https://youtu.be/s47CYL1ba1E How I LOST WEIGHT at 49 (During Menopause): https://youtu.be/imfTDHTDwg4 Facing Your FEARS: https://youtu.be/-0ck4I4TA-k FEELINGS: https://youtu.be/UKIUNABohRY 💛💛💛💛💛 The Fitness Matters Podcast is where we chat about positive habits, fitness mindset, personal development, fitness goals, your healthy journey, self improvement, training and SO much more. Join Pahla B - fitness mindset mentor, health coach and exercise expert - every Sunday for new episodes. Pahla B Fitness 👉 https://pahlabfitness.com/ Join The Killer B Hive 👉 https://goo.gl/fqtMXU