Ep. 050 Getting OLDER

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By Fitness Matters with Pahla B and Pahla B Fitness. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Killer Bs, today we’re talking about getting OLDER, and we’re tackling that topic by chatting about… MONEY? Yep! 🤑 I’ve mentioned before that I came to my self help / self improvement journey through MONEY mindset work and today I’m going to share all the lessons I’ve learned that are completely translatable into BODY mindset. (You’re going to be surprised how alike these two topics are!) You ready? Let’s go! RESOURCES MENTIONED: The TRUTH About Exercising + AGING: https://youtu.be/DXnZv7o58MI Ep. 009 FACTS vs. OPINIONS: https://youtu.be/s47CYL1ba1E Ep. 049 Practicing NEW THOUGHTS: https://youtu.be/tCpHTAiMKSM Join the Get Your GOAL Coaching + Accountability Facebook group: https://pahlabfitness.com/get-your-goal/ 💛💛💛💛💛 The Fitness Matters Podcast is where we chat about positive habits, fitness mindset, personal development, fitness goals, your healthy journey, self improvement, training and SO much more. Join Pahla B - fitness mindset mentor, health coach and exercise expert - every Sunday for new episodes. Pahla B Fitness 👉 https://pahlabfitness.com/ Join The Killer B Hive 👉 https://goo.gl/fqtMXU

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