Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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By Fitness Matters with Pahla B and Pahla B Fitness. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
What do you DESERVE? Today, Killer Bs, we’re dissecting the notion of worthiness and how your thoughts can directly affect how you approach your goals. I will share my own previous mindset of “You’re too stupid to acheive your goal” (Yep, I actually thought this!), my own definition of what I thought I deserved, and how I was able to reset my brain toward more POSITIVE WAYS OF THINKING. 🌻 You can absolutely do this, too! We’ll talk about how your negative thoughts can produce negative results and what you can do TODAY to become excited, confident, and empowered. 💪 If you’ve got goals, this podcast is FOR YOU! RESOURCES MENTIONED: Join the Killer B Hive Facebook group: https://goo.gl/fqtMXU Ep. 032: How to CHANGE: https://youtu.be/7xGT40vKHq0 Ep. 009: FACTS vs. OPINIONS: https://youtu.be/s47CYL1ba1E Ep. 049: Practicing NEW THOUGHTS: https://youtu.be/tCpHTAiMKSM Are you READY? Join the Get Your GOAL Coaching + Accountability Facebook group: https://pahlabfitness.com/get-your-goal/ 💛💛💛💛💛 The Fitness Matters Podcast is where we chat about positive habits, fitness mindset, personal development, fitness goals, your healthy journey, self improvement, training and SO much more. Join Pahla B - fitness mindset mentor, health coach and exercise expert - every Sunday for new episodes. Pahla B Fitness 👉 https://pahlabfitness.com/ Join The Killer B Hive 👉 https://goo.gl/fqtMXU