Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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By Fitness Matters with Pahla B and Pahla B Fitness. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
We’re jumping🏃🏼♀️ right into things today, my friends, by asking ourselves one simple question: WHAT IF NOTHING’S WRONG? It’s the beginning of a new year, and many of us are motivated by what is possible in the coming months. SETTING A GOAL is downright exciting🎊! But what may be challenging is figuring out how to get there🤷🏼♀️. In today’s podcast, we’re chatting about the art🎨 of starting where we are RIGHT NOW. But what if you perceive a problem with your status quo? Can that affect your feelings of worthiness and value? Can a perceived problem actually keep you from GETTING YOUR GOAL🤔? I’m covering this FASCINATING TOPIC today and inviting you to take a second look at those perceived (👈 this is the key word!) closed doors🚪 in your life and take steps to gently open them. A world🌍 of possibilities awaits! Join me now in this 20-minute🕗 podcast and discover how different your life can be when you take the pressure off yourself and learn to reframe🖼 your thoughts about what is “wrong.” It’s easier than you think! RESOURCES MENTIONED: Ep. 043: The Real PROBLEM: https://youtu.be/y0GqaFNgy6E Ep. 059: Planning for SUCCESS: https://youtu.be/niF1TLe0v7s Get Your GOAL Coaching + Accountability: https://pahlabfitness.com/get-your-goal/ TELL ME: What if nothing’s WRONG? What will you do and create for yourself this year?