Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Manage episode 287303134 series 1742503
By Fitness Matters with Pahla B and Pahla B Fitness. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
FINDING YOUR THOUGHTS will lead you to creating the RESULTS YOU WANT. Pretty powerful💪🏻 stuff, right? My friends, we’re on a mission with today’s episode of the Fitness Matters podcast to uncover🕵️ the DIRECT CONNECTION between our THOUGHTS and our RESULTS. It’s amazing what we discover🔬 when we start by simply paying attention to our thoughts! We’re chatting about 👉 WHY your thoughts are important 👉 HOW your thoughts relate to your results, and 👉 WHAT you can do to create the results you desire I’m sharing PRACTICAL STEPS that you can use yourself (every day!) to MANAGE YOUR MIND and be more intentional in your thought💭 process. Step by step👣, you can absolutely do this! Ready to FIND your THOUGHTS? Join me now! Access this podcast’s transcript here: https://docs.google.com/document/d/1Vzo1jkmFnIm3r8Knqy4GxN5RRyKMMX5fcOQzlyCTLAs/edit?usp=sharing RESOURCES MENTIONED: Ep. 009: FACTS vs. OPINIONS: https://youtu.be/s47CYL1ba1E Ep. 032: How to CHANGE: https://youtu.be/7xGT40vKHq0 Ep. 034: What You CONTROL: https://youtu.be/bV8yod1dar8 Ep. 067: RESULTS: https://youtu.be/gBoCRa0mCGs Ep. 045: How I JOURNAL for Success: https://youtu.be/aFIG3fWDPsY Ep. 012: The 3 BEST QUESTIONS to Ask Yourself When You’re STRUGGLING: https://youtu.be/iBMDdJI8rXM Ep. 066: What You SHOULD Do: https://youtu.be/YBtQFk5nOTU Thanks for listening! If you have friends who are ready to FIND their THOUGHTS (and create better results), share the podcast!