Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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By Fitness Matters with Pahla B and Pahla B Fitness. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
What do you think is the BEST FEELING? My friends, we’re digging into this intriguing question🤔 today, because when it comes to FITNESS and GOAL-SETTING, our feelings play a huge role🎭 in getting the results we want. In today’s episode of the Fitness Matters podcast, I’m sharing what I believe is the BEST FEELING for getting what you want in the world. (Hint: It’s a quiet🤫 one and may surprise you!) We’re also chatting about how you can ACCESS THIS EMOTION and how it can turn out to be the key🗝️ to getting where that you want to be. If you sometimes feel stuck, uncertain, overwhelmed or frustrated when working toward the results you want (and who hasn’t, right🤷?), this podcast will reveal a new approach to flipping the switch in your mind. It’s almost like magic✨! Let’s go! Access this podcast’s transcript here: https://docs.google.com/document/d/1a-gB_cXFhRuwcXurnw0tFk69JUsKDZgOpbxq1kbux6M/edit?usp=sharing RESOURCES MENTIONED: Pahla B Fitness YouTube channel: https://www.youtube.com/user/PahlaB1 Ep. 012: The 3 BEST QUESTIONS to Ask Yourself When You’re Struggling: https://pahlabfitness.com/the-3-best-questions-to-ask-yourself-when-youre-struggling/ Ep. 043: The Real PROBLEM: https://pahlabfitness.com/the-real-problem/ Join the Get Your GOAL Coaching + Accountability group: https://pahlabfitness.com/get-your-goal/ Thanks for listening! Be sure to LIKE, COMMENT and SHARE the podcast with your friends! 💛