Aurimas Juodka (AJ) with Host Eric Lara

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By Dennis Langlais. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

AJ's life has perfectly conditioned him to do the work that he's currently doing - optimizing humans for high performance. AJ overcame his childhood illnesses and spent the last decade and $50,000++ searching for the approach that would truly optimize him on every level. He's boiled down his lessons and developed a multi-dimensional, 360° approach that checks all the boxes of High Performance - Biology, Leadership, Efficiency, Mindset and elicits LASTING CHANGE. Not only that, it's all done following the principles of the Minimal Effective Dose. He has been helping entrepreneurs, executives, and corporations to become better leaders and show up at their best in their personal life and business.

He's been featured in Disrupt Magazine, Influencive, WSJ, GQ and other media outlets.

You can find him at

humanoptimized.co

thehighperformanceretreat.com

409 episodes