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56. Self-Care Without the Guilt with Cathleen Bearse

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Manage episode 266802962 series 2742854
Content provided by Kristie Overstreet. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristie Overstreet or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you've ever struggled with self-care, this episode is for you. From feeling guilty to learning to give ourselves permission, self-care is a necessity for survival. In this episode, I chat with Cathleen Bearse LCSW of Self-Care Bestie. As a mom of many, wife, and entrepreneur, if anyone has an excuse to neglect self-care it's Cathleen. She shares her journey of learning how to prioritize her needs so she stays healthy to take care of others.
  continue reading

206 episodes

Artwork
iconShare
 
Manage episode 266802962 series 2742854
Content provided by Kristie Overstreet. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristie Overstreet or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you've ever struggled with self-care, this episode is for you. From feeling guilty to learning to give ourselves permission, self-care is a necessity for survival. In this episode, I chat with Cathleen Bearse LCSW of Self-Care Bestie. As a mom of many, wife, and entrepreneur, if anyone has an excuse to neglect self-care it's Cathleen. She shares her journey of learning how to prioritize her needs so she stays healthy to take care of others.
  continue reading

206 episodes

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