Artwork

Content provided by Lizzy Sutton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lizzy Sutton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Taking a Break from Something You Said You Were Going to Do, & Why That's Okay

22:50
 
Share
 

Manage episode 345476784 series 3302551
Content provided by Lizzy Sutton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lizzy Sutton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I'm back! And I'm so excited to share with you again!
This morning, I just want to talk about taking a break from something you love. Something that you said you're going to be consistent with, something you told yourself and maybe others that you're going to do. And why it's okay, that we do that.
Change is the only constant. Our life is a roller coaster, it goes up and down. Things happen. Family members get sick, you get pregnant, there becomes some huge shift in your reality. And things can change at the drop of a pin.
What are the things that are most important to you, right now? Right now. Not at the beginning of the year, not a month ago, not next month. Right now. Where are your values in this moment?
If we aren't flexible, if we do not allow ourselves, our ideas, our actions, our relationships, our goals, values, & priorities to shift, as things shift around us, it causes us to break at the end of the day.
Join Lizzy for her first episode back on the podcast & dive into what your top values & priorities are right now.

Episode Links:
Hey Marvelous: Focus on your teaching (not your tech)
Empowering wellness creators to build + sell online courses, memberships, communities, + coaching programs.
And She Spoke Podcast: MUSINGS ON MONEY, MINDSET, AND MEANINGFUL WORK

Enjoy & see you next time!

Follow us on IG @flowalignedcoaching.podcast & @wildwoman.yoga

Learn about our Sacred Women's Circles & find out more about Transformational Life Coaching with Lizzy
Access FREE Downloads at: wildwoman-yoga.com/free-downloads

  continue reading

35 episodes

Artwork
iconShare
 
Manage episode 345476784 series 3302551
Content provided by Lizzy Sutton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lizzy Sutton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I'm back! And I'm so excited to share with you again!
This morning, I just want to talk about taking a break from something you love. Something that you said you're going to be consistent with, something you told yourself and maybe others that you're going to do. And why it's okay, that we do that.
Change is the only constant. Our life is a roller coaster, it goes up and down. Things happen. Family members get sick, you get pregnant, there becomes some huge shift in your reality. And things can change at the drop of a pin.
What are the things that are most important to you, right now? Right now. Not at the beginning of the year, not a month ago, not next month. Right now. Where are your values in this moment?
If we aren't flexible, if we do not allow ourselves, our ideas, our actions, our relationships, our goals, values, & priorities to shift, as things shift around us, it causes us to break at the end of the day.
Join Lizzy for her first episode back on the podcast & dive into what your top values & priorities are right now.

Episode Links:
Hey Marvelous: Focus on your teaching (not your tech)
Empowering wellness creators to build + sell online courses, memberships, communities, + coaching programs.
And She Spoke Podcast: MUSINGS ON MONEY, MINDSET, AND MEANINGFUL WORK

Enjoy & see you next time!

Follow us on IG @flowalignedcoaching.podcast & @wildwoman.yoga

Learn about our Sacred Women's Circles & find out more about Transformational Life Coaching with Lizzy
Access FREE Downloads at: wildwoman-yoga.com/free-downloads

  continue reading

35 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide