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This Podcast is created and curated by Deepak Jayaraman (an Executive Coach and a Leadership Advisor). He lives in Mumbai and works with successful Senior Executives by helping them play to their unique potential but with a sharp focus on transitions (business or career). Just like businesses need to think about "where to play" and "how to win", leaders need to be coherent about "where to go" and "how to grow" in their journeys. Deepak works with them during pivotal moments to help them with ...
Focused 93: Attention Overload
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By Relay FM. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
In this second part of the overload series, David & Mike discuss emotional hijacking, the myth of multitasking, and how to tame the lizard brain.
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Links and Show Notes:
Support Focused with a Relay FM Membership
Mac Power Users #521: Taming Notifications - Relay FM
Margin by Richard Swenson - Amazon
Focused #79: Reclaiming Margin, with Shawn Blanc - Relay FM
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Focused #70: Digital Decluttering, with Shahid Kamal Ahmad - Relay FM
Hyperfocus by Chris Bailey - Amazon
104 episodes
