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198: From Novice to Expert - How to Move Up the Ranks as a Health Warrior
Manage episode 362815743 series 2605970
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Want someone to just tell you what to eat? What are the rules? What's allowed? Not allowed? I get it, that is the simplicity and clarity required as a novice health warrior. But eventually you need to develop the skill of navigating the complexity of health mixed with life. Let me show you how.
Show notes: www.katspangler.com/blog/198 FB Group: https://tinyurl.com/y5pfzgyx
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