Manage episode 214384423 series 2283413
Brittany Summerlin is an Atlanta-based, Registered and Licensed Dietitian Nutritionist. She is currently working with the Strong4Life program at Children's Hospital of Atlanta.
Brittany has just launched Eat Well ATL - her private nutrition practice that provides a balanced approach to nutrition and lifestyle for anyone - no fad diets, no total restrictions, just science-based nutrition advice for people interested in:
- Weight Loss and Health Coaching
- Type 1 Diabetes Nutrition
- Eating Lifestyle Change Guidance
As someone who has been diagnosed with Type I Diabetes at the age of 10, Brittany has found passion in sharing her knowledge and experience with living with and managing Type I, and chronic disease in general, and how lifestyle choices, including diet, exercise, and mindfulness, affect our health. Brittany shares her journey of living with Type I, her path to discovery of plant-based diet and the difference it made in her life. We talk about her work today, what she sees as her mission. We discuss some of the common barriers to adopting healthier eating habits and how to overcome them. We talk about hope and kindness.
To learn more about Brittany's work follow the links below:
36 episodes available. A new episode about every 10 days averaging 64 mins duration .