Manage episode 214881079 series 2283413
Tara Kemp is a health coach, a plant-based nutrition expert, and a dear friend from P-POD. Her impressive resume includes working with titans like Engine 2, PCRM, Forks Over Knives and Mastering Diabetes, just to name a few. Tara has also started an interdisciplinary PhD program bringing together emotional, sociological and psychological aspects of food together with nutritional side of it, for a truly wholistic approach.
Having struggled with eating disorder herself, Tara goes far beyond of what is on our plate. This is a conversation about healing, hope, empowerment, and nourishment that can come from food. A conversation about self-love and forgiveness. I couldn't agree more:
“The way that we eat is an act of self-love”.
To learn more about Tara or connect with her follow the links below:
36 episodes available. A new episode about every 10 days averaging 64 mins duration .