Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Whats the healthiest diet?
M4A•Episode home
Manage episode 220363784 series 2250991
Content provided by Michael Kowal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Kowal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Starting again with this platform :) Exciting times! Today I cover a question we've all heard at some stage: what's the healthiest diet for me? Appreciate all comments guys. In the episode I mention Longevity book by Dan Buettner; if you want to read as cool excerpts head to my website: https://michalkowal.ml/the-longevity-diet-valter-longo-phd/ Thanks for listening ?
…
continue reading
5 episodes
M4A•Episode home
Manage episode 220363784 series 2250991
Content provided by Michael Kowal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Kowal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Starting again with this platform :) Exciting times! Today I cover a question we've all heard at some stage: what's the healthiest diet for me? Appreciate all comments guys. In the episode I mention Longevity book by Dan Buettner; if you want to read as cool excerpts head to my website: https://michalkowal.ml/the-longevity-diet-valter-longo-phd/ Thanks for listening ?
…
continue reading
5 episodes
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