The Link Between Poor Sleep and PCOS

Food Freedom and Fertility Podcast

Welcome to another episode of Food, Freedom, and Fertility. Host Caitlin Johnson invites one of her interns to join her to chat about PCOS and sleep!

This episode is a wealth of knowledge outlining why women with PCOS may suffer from poor sleep, sleep disturbances, insomnia and more!

Intern Jenna Harry joins Caitlin sharing her experience getting diagnosed with PCOS, getting on birth control, advocating for her health with providers and so much more!

You can find more episodes like this on the PCOS App! The PCOS App is an on-the-go resource for women with PCOS to find community, education, and tools to help them with their experience.

Connect with others, share PCOS experiences, or ask questions on the social wall. Explore Caitlin’s podcast episodes, blog articles, or shop her amazon store. Paid Members can even access their course materials through the app wherever they are.

Thank you to our Season 4 Sponsors. Be sure to use the code on their site for a Food, Freedom and Fertility discount.

• FullWell: FullWell is offering our listeners 20% off your first order by using our code FFF20. Head to their website for more information on their products.

• MyFertilityCloud: $25 off first appointment with link: https://bit.ly/Food-Freedom-Fertilitty

• Fond: Head to fondbonebroth.com then use the code FFF10 to get 10% off your first order.

You can find us on IG at FoodFreedomFertility