E29: Why We Stopped Promoting Weight Loss

23:40
 
Share
 

Manage episode 197648049 series 125458
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Hey everybody! Welcome to another episode of the Food Heaven Podcast. Today we’re getting into weight loss. We get so many patients & listeners who hit us up about wanting to live a little healthier- and the focus of the conversation usually starts with weight loss. A lot of people equate being healthy with losing weight. There seems to be this culture of weight obsession, especially among women, and a lot of times it’s not conducive to developing sustainable lifestyle habits. So today we’re going to talk a bit about weight as it relates to health and get into our approach for living your healthiest, best life. Find the full show notes + resources mentioned here: https://foodheavenmadeeasy.com/dont-promote-weight-loss/

69 episodes available. A new episode about every 13 days averaging 28 mins duration .