E26: Sports Nutrition With Nancy Clark

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By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
In today's podcast episode, Jess interviews legendary sports dietitian Nancy Clark. As a board certified as a specialist in sports dietetics, Nancy is the best selling author of the popular Sports Nutrition Guidebook, now in its 5th edition. Learn Nancy's top 3 pieces of nutrition advice for active people, whether or not we really need to be taking electrolytes, how to love your body even if you feel like it's "flawed" and so much more. You won't want to miss this final episode of season 2. Get the full post + resources mentioned here: http://www.foodheavenmadeeasy.com/sports-nutrition-nancy-clark/

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