E14: Why NY's Resolutions Don't Work & How to Create Healthy Habits That Last

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Manage episode 170885844 series 125458
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Do you often make New Year's resolutions but fail to follow through? You are not alone. Studies show that as many as 50% of New Year's Resolutions are doomed to fail from day one. In this episode we break down why those infamous NY resolutions don't work and what to do instead.

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