Artwork

Content provided by Mayuko Okai. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mayuko Okai or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Finding joy in cooking & Intuitive Eating (Part ii with Christine)

19:25
 
Share
 

Manage episode 304475193 series 2985047
Content provided by Mayuko Okai. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mayuko Okai or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is part II of coaching Christine. If you missed part i go ahead and listen to that first.

In this episode, Christine mentions how she hates cooking despite the fact that she loves to go grocery shopping, more on judgement, and finding the best way to eat for you. Notice what resonates with you as you listen.

food-liberation.com

instagram.com/mayukookai.rd

  continue reading

4 episodes

Artwork
iconShare
 
Manage episode 304475193 series 2985047
Content provided by Mayuko Okai. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mayuko Okai or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is part II of coaching Christine. If you missed part i go ahead and listen to that first.

In this episode, Christine mentions how she hates cooking despite the fact that she loves to go grocery shopping, more on judgement, and finding the best way to eat for you. Notice what resonates with you as you listen.

food-liberation.com

instagram.com/mayukookai.rd

  continue reading

4 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide